What is mind body medicine and kinesiology?
A combination of holistic, complementary therapies that work to access information about a person’s wellbeing. Through use of a gentle technique called muscle monitoring, it can reveal stress patterns, both conscious and subconscious, that contribute to the onset of physiological and/or emotional symptoms. Other imbalances in the body, including structural, energetic, or biochemical factors, can also be explored through the process.
Through one-on-one sessions, we aim to restore homeostasis, a state of physiological equilibrium that enables the body to function at an optimal level. By achieving this balanced state, supported by various kinesiology techniques, the body can more readily utilise its inherent self-healing mechanisms.
We work to regulate the nervous system and cultivate internal awareness to address self-limiting thoughts and beliefs. Techniques such as acupressure and meditation can help create inner stillness, while unearthing and processing repressed emotions can lead to a deeper understanding of the self. What’s revealed is a more authentic and fulfilled version of you.
Complementary medicine does not diagnose medical conditions, and cannot replace the care of your general practitioner or other medical professionals.